THOUGHTFUL THURSDAY: Investment
/We hope you know that you're worth it.
#ThoughtfulThursday #ThoughtfulQuotes
Image: Orange background with this quote: "You are the most valuable investment you will ever make." WellnessLadAndClinics.com
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
WELLNESS WEDNESDAY: Act
/Be the one who doesn't quit. You've got this!
#WellnessWednesday #WellnessQuotes
Image: Green background with this quote from Amelia Earhart: "The most difficult thing is the decision to act. The rest is merely tenacity." WellnessLabAndClinics.com
RELATIONSHIP TUESDAY: Your Story
/You have the right to edit as often as needed.
#RelationshipTuesday #RelationshipQuotes
Image: Plum background with this quote from Esther Perel: "Your relationships are your story. Write well. Edit often." WellnessLabAndClinics.com
MOTIVATION MONDAY: Right?
/Changing perspectives can be a game-changer. So, today, focus on what can go right - and then celebrate like heck!
#MotivationMonday #MotivationalQuotes
Image: Purple background with this quote: "On this Monday, let's ask... What can go right today? WellnesslabAndClinics.com
