WELLNESS WEDNESDAY: Time
/It will get there.
#WellnessWednesday #WellnessQuotes
On a dark green background is this quote by Paul Coelho: “Sometimes your heart needs more time to accept what your mind already knows.” WellnessLabAndClinics.com
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
RELATIONSHIP TUESDAY: Small
/Remember the small things.
#RelationshipTuesday #RelationshipQuotes
Plum background with this quote from Dr. John Gottman: “Successful long-term relationships are created through small words, small gestures, and small acts.” WellnessLabAndClinics.com
FUN FRIDAY: Late
/Maybe late, but never lacking. Happy Friday, friends!
#FunFriday
Deep blue background with this funny quote: "They say good things take time, so that's why I'm always late." WellnessLabAndClinics
THOUGHTFUL THURSDAY: Notice
/Recognizing our feelings over reprimanding ourselves for them is a beautiful way to notice and love our humanity. Let them guide you, teach you, and inspire you.
#ThoughtfulThursday
An orange background with this quote from Lori Gottlieb: “Don’t judge
your feelings; notice them. Use them as your map.” WellnessLabAndClinics.com
