MOTIVATION MONDAY: Success
/Authenticity always wins.
#MotivationMonday
Image: On a purple background is this quote from Herman Melville: “It is better to fail in originality than to succeed in imitation.” WellnessLabAndClinics.com
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
FUN FRIDAY: Waffles
/Priority is key.
#FunFriday
Image: On a deep blue background with a quote from Leslie Knope, Parks and Recreation: “We need to remember what’s important in life: friends, waffles, work. Or waffles, friends, work. Doesn’t matter, but work is third.” WellnessLabAndClinics.com
THOUGHTFUL THURSDAY: Accepting
/Go easy on yourself today. Accept what you can change, and release what you cannot.
You are worthy.
#ThoughtfulThursday
Image: Orange background with a quote from Carl Jung: "We cannot change anything until we accept it. Condemnation does not liberate, it oppresses." WellnessLabAndClinics.com
WELLNESS WEDNESDAY: You're Awesome
/Because you ARE the most awesome person you’ve ever met.
#WellnessWednesday
Image: Deep green background with a quote from Jen Sincero, You Are A Badass: “Take care of yourself as if you’re the most awesome person you’ve ever met.” WellnessLabAndClinics.com
