Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
We can't fill in the blanks for someone else - only they can.
#RelationshipTuesday #Communication #TheRelationshipClinic #WLC
Image: Soft purple background with a quote from Nedra Glover Tawwab: Focusing on how others might respond is one way we ruminate, which impacts our ability to act.
Guessing opens the door to a lot of unnecessary scenarios. Be upfront - it's worth it.
#RelationshipTuesday #Communication #CouplesCommunication #TheRelationshipClinic #WLC
Every relationship goes through editing processes. That's how we grow. When we know, we grow - and that's okay.
#RelationshipTuesday #TheRelationshipClinic #WLC
Image: Soft purple background with an Esther Perel quote: “Your relationships are your story. Write well. Edit often.”
To know is to grow.
#RelationshipTuesday #RelationshipAdvice #RelationshipHealth #TheRelationshipClinic #WLC
Image: Soft purple background with a quote from Doménico Cieri Estrada: "To know when to go away and when to come closer is the key to any lasting relationship."
Individual and couples therapy in Medford, Central Point, Ashland, Talent, and surrounding areas in southern Oregon. Treatment for couples in distress, couples looking to strengthen or improve their communication and increase their intimacy, or individuals who find their stress or emotions are affecting their relationship(s).
*Please note that due to high volume, there is a current waitlist between 4-8 weeks for scheduling new client sessions.
CONTACT US to schedule an appointment, learn more about our services, and consider how WELLNESS is your catalyst for hope.
Ⓒ 2015, WELLNESS LAB & CLINICS, LLC
