FUN FRIDAY: Add To Cart
/Happy Friday, friends!!!
#FunFriday #Humor #TheRelationshipClinic #WLC
Image: Soft green background with a quote: THERAPIST: And what do we say when we're sad? ME: ADD TO CART. THERAPIST: No.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
THOUGHTFUL THURSDAY: Belief
/If we're being honest, this isn't easy to do. However, sitting with someone else's beliefs doesn't mean you're abandoning yours. Your beliefs may even grow.
#ThoughtfulThursday #Beliefs #Listen #Listening #Relationships #Differences
Image: Soft green background with a Nedra Glover Tawwab quote: There is no belief so strong that it cannot be set aside temporarily to learn from someone who disagrees.
WELLNESS WEDNESDAY: Let's Get Honest
/Not just a little, but entirely.
#WellnessWednesday #SigmundFreud #Honesty #SelfCare #TheRelationshipClinic #WLC
Image: Soft orange background with a Sigmund Freud quote: Being entirely honest with oneself is a good exercise.
RELATIONSHIP TUESDAY: Take Responsibility
/It’s not always easy to admit when we’re wrong, or when we misunderstand - but when we do (because we can) it will present healthier communication.
#RelationshipTuesday #Communication #HealthyCommunication #Opportunity #Opportunities #Relationships #Humility #TheRelationshipClinic #WLC
Image: Soft purple background with a quote by John M. Gottman: Taking responsibility – even for a small part of the problem in communication – presents the opportunity for great repair.