FUN FRIDAY: Blink
/May your weekend be full and fulfilling! And long.
#TGIF #FriYAY #TheRelationshipClinic #WLC
Image: Soft green background with text: Monday - Tuesday - Wednesday - Thursday - Blink - Monday
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
THOUGHTFUL THURSDAY: Grass
/Sounds like a wonderful plan!
#ThoughtfulThursday #Nature #NaturesPrescription #Health #TheRelationshipClinic #WLC
Image: Soft green background with a quote by Leslie Grimutter: My own prescription for health is less paperwork and more running barefoot through the grass.
WELLNESS WEDNESDAY: Trust It
/Our bodies truly are magnificent. They hold so much wisdom. Take time today to listen to yours.
#WellnessWednesday #Wellness #ListenToYourBody #TrustYourBody #NourishYourBody #SelfCare #TheRelationshipClinin #WLC
Image: Soft orange background with a quote by Bella Bleue: Your body holds deep wisdom. Trust in it. Learn from it. Nourish it.
RELATIONSHIP TUESDAY: I Don't Understand
/Taking time to lean in and listen can go so far. Even when we don't understand.
#RelationshipTuesday #Listening #Understanding #Communication #TheRelationshipClinic WLC
Image: Soft purple background with a Lemony Snicket quote from The Blank Book: Just because you don't understand it doesn't mean it isn't so.