Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
Feel your feelings. It's okay.
#HumanEmotions #FeelTheFeels #TheRelationshipClinic #WLC #WellnessWednesday
Image: Soft orange background with a quote by Molly Bahr: 'Positive vibes only' isn't a thing. Humans have a wide range of emotions and that's ok.
Your sexuality is precisely that - Yours.
#Sexuality #Autonomy #Relationships #TheRelationshipClinic #WLC
Image: Soft purple background with an Esther Perel quote: Our partner's sexuality does not belong to us. It isn't just for and about us, and we should not assume that it rightfully falls within our jurisdiction.
It's a new week with endless opportunities.
Believe you have what it takes to begin.
#MotivationMonday #MondayMotivation #GetAhead #GetStarted #BelieveInYourself #TheRelationshipClinic #WLC
Image: Soft pink background with a quote by Mark Twain: The secret of getting ahead is getting started.
Happy Weekend, Everyone!
#TGIF #FriYay #FridayHumor #FunFriday #FridayFun #TheRelationshipClinic #WLC
Image: Soft green background with a quote: You never know what I have up my sleeve. Today, for example, it was a dryer sheet.
