Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
May we all have this courage.
#ThoughtfulThursday #Courage #Authenticity #BeYou #TheRelationshipClinic #WLC
Image: Light blue background with a quote by E.E. Cummings: “It takes courage to grow up and become who you really are.”
And knowing what drains and what fuels is half the battle.
#WellnessWednesday #SelfCare #TheRelationshipClinic #WLC
Image: Soft orange background with a quote from Caroline Myss: “What drains your spirit drains your body. What fuels your spirit fuels your body.”
Every relationship goes through editing processes. That's how we grow. When we know, we grow - and that's okay.
#RelationshipTuesday #TheRelationshipClinic #WLC
Image: Soft purple background with an Esther Perel quote: “Your relationships are your story. Write well. Edit often.”
Ain't it the truth?
#FunFriday #FriYAY #TGIF #FunnyQuotes #TheRelationshipClinic #WLC
Image: Soft green background with a quote by Noelle Chatham: “I just realized that ‘Let me check my calendar’ is the adult version of ‘Let me ask my mom.’”
