Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
This is your moment.
#ThoughtfulThursday #FullLife #DoItNow #TheRelationshipClinic #WLC
Image: Soft blue background with a quote from Francis Bacon Sr.: “Begin doing what you want to do now. We are not living in eternity. We have only this moment...”
It's OK - You're doing good.
#WellnessWednesday #SelfCare #Opinions #MentalHealth #SelfConfidence #TheRelationshipClinic #WLC
Image: Soft orange background with a quote from Beau Taplin: "I cannot stand the words ‘Get over it’. All of us are under such pressure to put our problems in the past tense. Slow down. Don’t allow others to hurry your healing. It is a process, one that may take years, occasionally, even a lifetime – and that’s OK."
Trust - A very firm foundation.
#RelationshipTuesday #Trust #HealthyRelationships #Transparency #TheRelationshipClinic #WLC
Image: Soft purple background with a quote by Mike Paul: Trust, honesty, humility, transparency and accountability are the building blocks of a positive reputation. Trust is the foundation of any relationship.
Enjoy your weekend!
#WeekendVibes #TheRelationshipClinic #WLC #SelfCare
Image: Soft green background with this text: Weekend Ideas: TV Series Marathon - At-Home Spa Day - Gardening = Journaling - Napping - Baking - Hiking - Whatever brings you rest & joy!
