Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
Maybe on Monday.
#FunFriday #FridayHumor #TGIF #FunnyFridayQuotes #FriYAY #TheRelationshipClinic #WLC
Image: Soft green background with this quote: "Did you know that the first rule of 'Procrastinators Club' is... I'll tell you later."
You are a beautiful story.
#ThoughtfulThursday #HumanEmotions #TheGiftOfEmotions #TheRelationshipClinic #WLC
Image: Soft blue background with this quote: “Your emotions are an integral part of your human experience. Embrace them, learn from them, and let them propel you forward.”
"Try softer" is a very fitting term for the Holidays.
#WellnessWednesday #TrySofter #SelfCare #HolidaysAreHard #TheRelationshipClinic #WLC
Image: Soft orange background with this quote: The Holidays can be hard.
It’s okay to take some time for yourself.
It’s okay to ask others for help.
It’s okay to say no to all the demands.
It’s okay to take care of yourself.
The art of silence is, well... an art.
#RelationshipTuesday #FredRogersQuotes #Communication #CouplesCommunication #TheRelationshipClinic #WLC
Image: Soft purple background with a Fred Rogers quote: "There are times when explanations, no matter how reasonable, just don't seem to help."
