Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
And sometimes this goes the other way around.
#WellnessWednesday #WellnessQuotes
Image: Dark green background with this quote: "Sometimes in life,
you just need a hug.
No words,
no advice,
just a hug
to make you feel better.” WellnessLabAndClinics.com
Honesty always wins.
#RelationshipTuesday #RelationshipQuotes
Image: Deep purple background with a quote from Pietro Aretino: "I love you, and because I love you, I would sooner have you hate me for telling the truth, than adore me for telling me lies." WellnessLabAndClinics.com
The hardest step is the first step - But you can do it... Make it!
#MotivationMonday #MondayMotivationQuotes
Image: Soft purple background with a quote from Joss Whedon: Write it. Shoot it. Publish it. Crochet it. Sauté it. Whatever. Make. - WellnessLabAndClinics.com
Be that friend!
#FunFriday #FunnyQuotes
Image: Blue background with this funny quote: "Love is telling someone their hair extensions are showing." WellnessLabAndClinics.com
