FUN FRIDAY: Late
/Maybe late, but never lacking. Happy Friday, friends!
#FunFriday
Deep blue background with this funny quote: "They say good things take time, so that's why I'm always late." WellnessLabAndClinics
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
THOUGHTFUL THURSDAY: Notice
/Recognizing our feelings over reprimanding ourselves for them is a beautiful way to notice and love our humanity. Let them guide you, teach you, and inspire you.
#ThoughtfulThursday
An orange background with this quote from Lori Gottlieb: “Don’t judge
your feelings; notice them. Use them as your map.” WellnessLabAndClinics.com
WELLNESS WEDNESDAY: Support
/Please do not hesitate to reach out - We are here. You have support.
#WellnessWednesday #WellnessQuotes
Dark green background with this quote from Germany Kent: “Do not suffer in silence. Somebody somewhere is willing and prepared to help in any way to encourage, empower, and support you.” WellnessLabAndClinics.com
RELATIONSHIP TUESDAY: Change
/We can say all we want, but until change takes place... It's all just words.
#RelationshipTuesday #RelationshipQuotes
Dark plum background with this quote: “The best apology is changed behavior.” WellnessLabAndClinics.com
