Wellness Lab & Clinics
  • Home
  • Services
  • New & Returning Clients
  • FAQs
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  • Therapy Blog
  • Our Team
  • Land Acknowledgment
  • Contact
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  • SoCoW EVENTS
Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
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Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


May 14, 2024

RELATIONSHIP TUESDAY: Small

May 14, 2024/ Tam Hodge

Remember the small things.

#RelationshipTuesday

Soft purple background with a quote from Dr. John Gottman: “Successful long-term relationships are created through small words, small gestures, and small acts.”

May 14, 2024/ Tam Hodge/
Relationship Tuesday
relationship tuesday, relationship advice, relationships

Tam Hodge

  • WELLNESS WEDNESDAY: Heart & Mind
  • MOTIVATION MONDAY: Peace