Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
Progress over perfection - no matter how small the steps may seem. Every little effort counts.
#MotivationMonday #Encouragement #Perfection #TheRelationshipClinic #WLC
Image: Soft pink background with text: Focus on progress - not perfection
May this motivation carry you through the week.
#MotivationMonday #KeepGoing #YouGotThis #TheRelationshipClinic WLC
Image: Soft pink background with a quote from Sam Levenson: Don't watch the clock; do what it does. Keep going.
It's Monday - Seize the day.
#MotivationMonday #MondayMotivation #SeizeTheDay #TheRelationshipClinic #WLC
Image: Soft pink background with a quote: Do not wait for the perfect moment, take the moment and make it perfect.
Sometimes, it's the smallest of things we are unaware of that trip us up. Shake out your shoes today and keep on going.
#MotivationMonday #MondayMotivation #DontGiveUp ##KeepGoing #TheRelationshipClinic #WLC
Image: Soft pink background with a quote by Robert W. Service: It isn’t the mountain ahead that wears you out; it’s the grain of sand in your shoe.
Individual and couples therapy in Medford, Central Point, Ashland, Talent, and surrounding areas in southern Oregon. Treatment for couples in distress, couples looking to strengthen or improve their communication and increase their intimacy, or individuals who find their stress or emotions are affecting their relationship(s).
*Please note that due to high volume, there is a current waitlist between 4-8 weeks for scheduling new client sessions.
CONTACT US to schedule an appointment, learn more about our services, and consider how WELLNESS is your catalyst for hope.
Ⓒ 2015, WELLNESS LAB & CLINICS, LLC
