MOTIVATION MONDAY: The Secret

What is it that you desire this week? What change have you been yearning to make? Be mindful of where your thoughts are as you consider your path toward these things. Are they trapped in the past - or are they leaning into what could be?

#MondayMotivation #MotivationMonday #Motivation #Motivational #PowerOfTheMind #TrappedInThePast #FocusOnTheNew #Possibilities #TheRelationshipClinic #WLC

Image: Pale pink background with this Socrates quote: The secret of change is to focus not on fighting the old, but on building the new.

FUN FRIDAY: Watch Where You Sit

Be careful out there!

#FunFriday #TheRelationshipClinic #WLC

Image: Light green background with a quote by Lt Frank Drebin: Truth hurts. Maybe not as much as jumping on a bicycle with a seat missing, but it hurts.

THOUGHTFUL THURSDAY: Not So Little

On this #ThoughtfulThursday, take time today to notice the little things, the little moments. Soak them in, appreciate them, and realize the importance of each one and how they affect your day.

#LittleMoments #TheLittleThings #Mindfulness #Awareness #BePresent #TheRelationshipClinic #WLC.

Light blue background with a quote by Jon Kabat Zinn: The Little things? the little moments? they aren’t little.

RELATIONSHIP TUESDAY: Did They REALLY Say That?

There are moments when we must step aside or outside and ask ourselves - "What did they really say?" Because sometimes it is not what we heard.

#RelationshipTuesday #Relationships #ManagingEmotions #FightingFair #TheRelationshipClinic #WLC

Image: Soft purple background with a Daniel Siegel quote: Our state of mind can turn even neutral comments into fighting words, distorting what we hear to fit what we fear.