THOUGHTFUL THURSDAY: What Now
/Try to be present today.
#ThoughtfulThursday
Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
Try to be present today.
#ThoughtfulThursday
Today, let's take a moment to reflect on the beauty of gratitude and its transformative power in our lives.
#ThoughtfulThursday #Mindfulness #BePresent #TheRelationshipClinic #WLC
On this #ThoughtfulThursday, take time today to notice the little things, the little moments. Soak them in, appreciate them, and realize the importance of each one and how they affect your day.
#LittleMoments #TheLittleThings #Mindfulness #Awareness #BePresent #TheRelationshipClinic #WLC.
Stress. We all experience it in some form, and we generally need help at some point dealing with it. Stress is a fact of life, but what matters most is how we respond to it.
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