MOTIVATION MONDAY: Stop It
/Bet on yourself today.
#MotivationMonday
Soft pink background with a quote from Aaron Beck: Stop it, and give yourself a chance.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
FUN FRIDAY: Blink
/We hope your weekend is longer than a blink.
#FunFriday
Soft green background with this quote:
Monday
Tuesday
Wednesday
Thursday
Blink
Monday
THOUGHTFUL THURSDAY: Astounding
/Believe in and astound yourself today.
#ThoughtfulThursday
Soft blue background with a quote from Thomas Edison: If we did the things we are capable of doing, we would literally astound ourselves.
MOTIVATION MONDAY: Keep Going
/One decision -> to the first step -> to see the next step…
#MotivationMonday
Soft pink background with a quote from Thomas Carlyle: "Go as far as you can see; when you get there, you'll be able to see further."