MOTIVATION MONDAY: You
/In a world of imposters and competition… be unapologetically YOU.
#MotivationMonday
Image: Soft pink background with a quote from Don Cheadle: “I think it’s intoxicating when somebody is so unapologetically who they are.”
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
FUN FRIDAY: Good Soup
/Have a great weekend, everyone!
#FunFriday
Image: Soft green background with this quote: It's important to be careful when carrying a bowl of alphabet soup. Dropping it could spell disaster.
THOUGHTFUL THURSDAY: Be There
/Be there for yourself, too.
#ThoughtfulThursday
Image: Soft blue background with a quote from Dodinsky: "Be there for others, but never leave yourself behind."
WELLNESS WEDNESDAY: Let's Get Honest
/And it feels so good.
#WellnessWednesday
Image: Soft orange background with a quote from Sigmund Freud: ““Being entirely honest with oneself is a good exercise.”
