Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
Highs and lows and lulls are perfectly normal. Love will understand.
#RelationshipTuesday
Image: Soft purple background with this quote from Esther Perel: “Love is a verb.
Not a permanent state of enthusiasm.”
Dreams aren’t bound by time. They stay alive. And as long as you’re still living - so is your dream.
#MotivationMonday
Image: Soft pink background with this quote from KT Witten: “Your dream doesn't have an expiration date. Take a deep breath and try again.”
We hope you have a wonderful weekend!
#FunFriday
Image: Soft green background with this quote from Charles M. Schulz: “All you need is love. But a little chocolate now and then doesn't hurt.”
This is a good truth to take into this new year.
#ThoughtfulThursday
Image: Soft blue background with this quote: I am allowed to ask for what I want and what I need.
