Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
There are moments when we must step aside or outside and ask ourselves - "What did they really say?" Because sometimes it is not what we heard.
#RelationshipTuesday #Relationships #ManagingEmotions #FightingFair #TheRelationshipClinic #WLC
Image: Soft purple background with a Daniel Siegel quote: Our state of mind can turn even neutral comments into fighting words, distorting what we hear to fit what we fear.
Sometimes, relationships can reveal our innermost truths.
#RelationshipTuesday #Relationships #Understanding #IrritatingRelationships #TheRelationshipClinic #WLC
Image: Light purple background with a Carl Jung quote: Everything that irritates us about others can lead us to an understanding of ourselves.
Let's not forget the power of love.
#RelationshipTuesday #Relationships #PowerOfLove #LoveWins #CarlSagan #TheRelationshipClinic #WLC
Image: Soft purple background with a Carl Sagan quote: For small creatures such as we the vastness is bearable only through love.
There are times when silence is golden.
#RelationshipTuesday #Relationships #Communication #WhenToTalk #BeQuiet #Silence #TheRelationshipClinic #WLC
Image: Purple background with a Fred Rogers quote: There are times when explanations, no matter how reasonable, just don't seem to help.
Individual and couples therapy in Medford, Central Point, Ashland, Talent, and surrounding areas in southern Oregon. Treatment for couples in distress, couples looking to strengthen or improve their communication and increase their intimacy, or individuals who find their stress or emotions are affecting their relationship(s).
*Please note that due to high volume, there is a current waitlist between 4-8 weeks for scheduling new client sessions.
CONTACT US to schedule an appointment, learn more about our services, and consider how WELLNESS is your catalyst for hope.
Ⓒ 2015, WELLNESS LAB & CLINICS, LLC
