MOTIVATION MONDAY: The Secret
/No matter how small you think it is - any effort is an effort. You can do it.
#MotivatonMonday
Image: Soft pink background with this quote from Mark Twain: The secret to getting ahead is getting started.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
MOTIVATION MONDAY: Begin
/Every moment is ripe to begin.
#MotivationMonday
Image: A soft pink background with a quote from Gordon B. Hinkley: “You cannot plow a field by turning it over in your mind. To begin, begin.”
MOTIVATION MONDAY: Your Best is Best
/Take a step back and breathe - You’re doing the best you can.
#MotivationMonday
Soft pink background with a quote from John Wooden: “Do the best you can. No one can do more than that.”
MOTIVATION MONDAY: Celebrate
/Every single win counts. And you’re worth celebrating.
#MotivationMonday
Soft pink background with this quote: Celebrate every win no matter how small.