Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
We have more strength than we know.
#ThoughtfulThursday #Change #Strength #SelfPower #SelfControl #MayaAngelou #TheRelationshipClinic #WLC
Image: Soft blue background with a quote by Maya Angelou: I can be changed by what happens to me. But I refuse to be reduced by it.
Save room for possibilities.
#WellnessWednesday #Possibility #Possibilities #SelfLove #DontGiveUp #LeaveRoom #Growth #TheRelationshipClinic #WLC
Image: Soft orange background with a Mary Oliver quote: Keep some room in your heart for the unimaginable.
There are times when silence is golden.
#RelationshipTuesday #Relationships #Communication #WhenToTalk #BeQuiet #Silence #TheRelationshipClinic #WLC
Image: Purple background with a Fred Rogers quote: There are times when explanations, no matter how reasonable, just don't seem to help.
We begin again right now...
#MotivationMonday #Motivation #Inspiration #FreshBeginning #TheRelationshipClinic #WLC
Image: Soft pink background with a quote by T.S Eliot: Every moment is a fresh beginning.
