FUN FRIDAY: Put Off
/In other words, enjoy your weekend!
#TGIF #FriYay #TheRelationshipClinic #WLC
Image: Soft green background with a Mark Twain quote: Never put off till tomorrow what you can do the day after tomorrow just as well.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
THOUGHTFUL THURSDAY: Little Bits
/Bit by Bit, little by little - It all matters.
#ThoughtfulThursday #DoKindThings #BeKind #TheRelationshipClinic #WLC
Image: Soft blue background with a quote by Desmond Tutu: Do your little bit of good where you are; it's those little bits of good put together that overwhelm the world.
WELLNESS WEDNESDAY: Emotions
/Feel your feelings. It's okay.
#HumanEmotions #FeelTheFeels #TheRelationshipClinic #WLC #WellnessWednesday
Image: Soft orange background with a quote by Molly Bahr: 'Positive vibes only' isn't a thing. Humans have a wide range of emotions and that's ok.
RELATIONSHIP TUESDAY: Sexuality
/Your sexuality is precisely that - Yours.
#Sexuality #Autonomy #Relationships #TheRelationshipClinic #WLC
Image: Soft purple background with an Esther Perel quote: Our partner's sexuality does not belong to us. It isn't just for and about us, and we should not assume that it rightfully falls within our jurisdiction.