Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
Relationship Tip: Get to know yourself.
#RelationshipTuesday #Patience #Identity #TheRelationshipClinic #WLC
Image: Soft purple background with a quote by Erik Erikson: The more you know yourself, the more patience you have for what you see in others.
In other words, enjoy your weekend!
#TGIF #FriYay #TheRelationshipClinic #WLC
Image: Soft green background with a Mark Twain quote: Never put off till tomorrow what you can do the day after tomorrow just as well.
Bit by Bit, little by little - It all matters.
#ThoughtfulThursday #DoKindThings #BeKind #TheRelationshipClinic #WLC
Image: Soft blue background with a quote by Desmond Tutu: Do your little bit of good where you are; it's those little bits of good put together that overwhelm the world.
Feel your feelings. It's okay.
#HumanEmotions #FeelTheFeels #TheRelationshipClinic #WLC #WellnessWednesday
Image: Soft orange background with a quote by Molly Bahr: 'Positive vibes only' isn't a thing. Humans have a wide range of emotions and that's ok.
