Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
We can't stop or speed up time - but we can use it wisely. Keep going.
#MotivationMonday #MondayMotivation #KeepGoing #Encouragement #TheRelationshipClinic #WLC
Image: Soft pink background with a quote by Sam Levenson: Don't watch the clock; do what it does. Keep going.
Turn it up and enjoy your weekend.
#FunFriday #TGIF #FriYay #TheRelationshipClinic #WLC
Image: Soft green background with a quote from Lou Brutus: Music always sounds better on Friday.
Forward motion is still forward - and still motion - no matter the speed. Keep going.
#ThoughtfulThursday #KeepGoing #Progress #TheRelationshipClinic #WLC
Image: Soft blue background a quote by Confucius: It doesn't matter how slowly you go as long as you do not stop.
No is a complete sentence.
#WellnessWednesday #Selfcare #NoIsACompleteSentence #TheRelationshipClinic #WLC
Image: Soft orange background with a quote from Dr. Daniel G. Amen: Practice saying no to the things that are not good for you, and over time, you will find it easier to do.
