Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
It's within all of our capabilities to do right.
#MotivationMonday #MotivationalQuotes
Image: Soft purple background with this quote from Martin Luther King, Jr.: " We must use time creatively, in the knowledge that the time is always ripe to do right." WellnessLabAndClinics.com
Yesterday is gone, tomorrow is yet to come - but today is here, and today is what we've got. Start now.
#MotivationMonday #MotivationalQuotes #Dream #StartNow
Image: Purple background with this quote from C.S. Lewis: “You are never too old
to set another goal
or to dream
a new dream.” WellnessLabAndClinics.com
That's the beauty of a new day - New beginnings! If you need to begin again today, do so. Keep going!
#MotivationMonday #MotivationalQuotes
Image: Purple background with this quote: "The secret of getting ahead is getting started." WellnessLabAndClinics.com
It's okay to pause and reset; it's imperative.
#MotivationMonday #MotivationalQuotes #SelfCare
Image: Soft purple background with this quote: "Deep breaths are like little love notes to your body." WellnessLabsAndClinics.com
Individual and couples therapy in Medford, Central Point, Ashland, Talent, and surrounding areas in southern Oregon. Treatment for couples in distress, couples looking to strengthen or improve their communication and increase their intimacy, or individuals who find their stress or emotions are affecting their relationship(s).
*Please note that due to high volume, there is a current waitlist between 4-8 weeks for scheduling new client sessions.
CONTACT US to schedule an appointment, learn more about our services, and consider how WELLNESS is your catalyst for hope.
Ⓒ 2015, WELLNESS LAB & CLINICS, LLC
