Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
Sounds like a wonderful plan!
#ThoughtfulThursday #Nature #NaturesPrescription #Health #TheRelationshipClinic #WLC
Image: Soft green background with a quote by Leslie Grimutter: My own prescription for health is less paperwork and more running barefoot through the grass.
Our bodies truly are magnificent. They hold so much wisdom. Take time today to listen to yours.
#WellnessWednesday #Wellness #ListenToYourBody #TrustYourBody #NourishYourBody #SelfCare #TheRelationshipClinin #WLC
Image: Soft orange background with a quote by Bella Bleue: Your body holds deep wisdom. Trust in it. Learn from it. Nourish it.
Taking time to lean in and listen can go so far. Even when we don't understand.
#RelationshipTuesday #Listening #Understanding #Communication #TheRelationshipClinic WLC
Image: Soft purple background with a Lemony Snicket quote from The Blank Book: Just because you don't understand it doesn't mean it isn't so.
The message is clear - Be Kind.
And that includes being kind to yourself.
#MotivationMonday #MondayMotivation #BeKind #Kindness #KindnessIsFree #TheRelationshipClinic #WLC
Image: Soft pink background with a quote by Mister Rogers: There are three ways to ultimate success: The first way is to be kind. The second way is to be kind. The third way is to be kind.
