THOUGHTFUL THURSDAY: Each Other
/We certainly need each other more now than ever.
#ThoughtfulThursday
Image: On an orange background is this quote by Audrey Hepburn: "The best thing to hold onto in life is each other." WellnessLabAndClinics.com
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
WELLNESS WEDNESDAY: Not Equal
/Just because you can doesn’t mean you should.
#WellnessWednesday #MeasureYourWorth #SelfCare
Image: On a green background with this quote: Availability (does not equal sign) Availability. WellnessLabAndClinics.com
RELATIONSHIP TUESDAY: Irritate
/Ask yourself - Why does this irritate me?
#RelationshipTuesday #RelationshipAdvice
Image: On a deep plum background with a quote from Carl Jung: “Everything that irritates us about others can lead us to an understanding of ourselves." WellnessLabAndClinics.com
MOTIVATION MONDAY: Decide
/Every day is a new day to make new decisions.
#MotivationMonday
Image: On a purple background with a quote by Viktor Frankl, “A human being is a deciding being.” WellnessLabAndClinics.com
