RELATIONSHIP TUESDAY: There Are Times...
/There are times when quiet is best.
#RelationshipTuesday
Soft purple background with a quote from Fred Rogers: "There are times when explanations, no matter how reasonable, just don't seem to help."
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
MOTIVATION MONDAY: Well-being
/Your health and happiness are always important.
#MotivationMonday
Soft pink background with this quote: "Your well-being is your greatest asset."
FUN FRIDAY: Dog
/Have a great weekend, everyone!
#FunFriday
credit: @tweetsbyrocket
Soft green background with this therapist meme: Therapist: And what do we do when we feel sad? Me: We hug a dog. Therapist: [nods] We hug a dog.
THOUGHTFUL THURSDAY: Fuel
/Motivation is your fuel - let it propel you.
#ThoughtfulThursday
Soft blue background with a quote from Susan Fowler: Motivation is the energy to act.
