THOUGHTFUL THURSDAY: Be There
/Be there for yourself, too.
#ThoughtfulThursday
Image: Soft blue background with a quote from Dodinsky: "Be there for others, but never leave yourself behind."
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
WELLNESS WEDNESDAY: Let's Get Honest
/And it feels so good.
#WellnessWednesday
Image: Soft orange background with a quote from Sigmund Freud: ““Being entirely honest with oneself is a good exercise.”
RELATIONSHIP TUESDAY: Love Understands
/Highs and lows and lulls are perfectly normal. Love will understand.
#RelationshipTuesday
Image: Soft purple background with this quote from Esther Perel: “Love is a verb.
Not a permanent state of enthusiasm.”
MOTIVATION MONDAY: Best By Date
/Dreams aren’t bound by time. They stay alive. And as long as you’re still living - so is your dream.
#MotivationMonday
Image: Soft pink background with this quote from KT Witten: “Your dream doesn't have an expiration date. Take a deep breath and try again.”
