Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
It's okay to be who you are. Live in your strengths and gifts. Be unapologetically you.
#ThoughtfulThursday #ThoughtfulQuotes
Image: Orange background with a quote from Malcolm S. Forbes: “Too many people overvalue
what they are not
and undervalue
what they are.” WellnessLabAndClinics.com
And sometimes this goes the other way around.
#WellnessWednesday #WellnessQuotes
Image: Dark green background with this quote: "Sometimes in life,
you just need a hug.
No words,
no advice,
just a hug
to make you feel better.” WellnessLabAndClinics.com
Honesty always wins.
#RelationshipTuesday #RelationshipQuotes
Image: Deep purple background with a quote from Pietro Aretino: "I love you, and because I love you, I would sooner have you hate me for telling the truth, than adore me for telling me lies." WellnessLabAndClinics.com
The hardest step is the first step - But you can do it... Make it!
#MotivationMonday #MondayMotivationQuotes
Image: Soft purple background with a quote from Joss Whedon: Write it. Shoot it. Publish it. Crochet it. Sauté it. Whatever. Make. - WellnessLabAndClinics.com
Individual and couples therapy in Medford, Central Point, Ashland, Talent, and surrounding areas in southern Oregon. Treatment for couples in distress, couples looking to strengthen or improve their communication and increase their intimacy, or individuals who find their stress or emotions are affecting their relationship(s).
*Please note that due to high volume, there is a current waitlist between 4-8 weeks for scheduling new client sessions.
CONTACT US to schedule an appointment, learn more about our services, and consider how WELLNESS is your catalyst for hope.
Ⓒ 2015, WELLNESS LAB & CLINICS, LLC
