MOTIVATION MONDAY: Moments
/We get to begin again right now. This is your moment.
#MotivationMonday #MotivationalQuotes
Image: Soft purple background with a quote from T.S. Eliot: "Every moment is a fresh beginning." WellnessLabAndClinics.com
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
FUN FRIDAY: All The Days
/True Story.
#FunFriday #FunQuotes
Image: Deep blue background with this quote from Rod Schmidt: " There aren't enough days in the weekend." WellnessLabAndClinics.com
THOUGHTFUL THURSDAY: Our Words
/One thing we can all do is measure our words. Make them count, and use them for good.
#ThoughtfulThursday #ThoughtfulQuotes
Image: Deep orange background with this quote from David Brooks: "We have the power to tell stories that deny another's humanity, or stories that extend it." WellnessLabAndClinics.com
WELLNESS WEDNESDAY: Unsinkable
/You are enough. You are worthy. The waters around you will do as they do; they ebb and flow as they go. But you, you, are an unsinkable ship.
#WellnessWednesday #WellnessQuotes
Image: Deep green background with this quote from Allie Brosh: "Be an unsinkable ship. Basically, making yourself seaworthy is easier than trying to control the sea." WellnessLabAndClinics.com
