Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
Values are transmitted from generation to generation - they do this by watching their parents and important elders act and interact with each other. This informs and undergirds their own value system as they grow.
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Ah, the heady days of young love. Smart, charming, fun, romantic - any little quirks consigned to the drawer marked “cute” or hidden under a mountain of excitement. Fast forward some years, and those cute habits are now a source of irritation and daily quiet rage. Are you tempted to change the other person?
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Love, shelter, play, acceptance, healthy boundaries, time. The list of what children need is quite the checklist, and if life could be clearly defined and categorised, parenting would be quite straightforward. End of story?
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Almost everything can disturb our equilibrium and peace of mind, especially in relationships. We blame the other person for causing us pain and try to fix them, in order to fix our happiness. That doesn’t seem to work, so what’s next?
Read MoreIndividual and couples therapy in Medford, Central Point, Ashland, Talent, and surrounding areas in southern Oregon. Treatment for couples in distress, couples looking to strengthen or improve their communication and increase their intimacy, or individuals who find their stress or emotions are affecting their relationship(s).
*Please note that due to high volume, there is a current waitlist between 4-8 weeks for scheduling new client sessions.
CONTACT US to schedule an appointment, learn more about our services, and consider how WELLNESS is your catalyst for hope.
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