RELATIONSHIP TUESDAY: Celebrate
/Every success is a win and should be celebrated. You deserve that!
#RelationshipTuesday
Image: Soft purple background with this quote: Celebrate every win no matter how small.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
MOTIVATION MONDAY: The Best Time
/Yesterday is gone - Tomorrow hasn't come - All you have is now.
#MotivationMonday #MondayMotivationQuotes
Image: Soft purple background with a Chinese Proverb: The best time to plant a tree was twenty years ago. The second best time is now. WellnessLabAndClinics.com
FUN FRIDAY: Banana
/We could all use a bit of good humor right now.
#FunFriday
Image: Blue background with a quote from Betty White (as Rose) My mother always used to say: The older you get, the better you get, unless you’re a banana
THOUGHTFUL THURSDAY - Overcome
/Our inner dialogue is crucial to how we see ourselves. There is no one like you. You are special, unique, worthy, and loved. Remind yourself of this daily.
#ThoughtfulThursday #ThoughtfulThursdayQuotes
Image: Orange background with a quote from Maya Angelou: The real difficulty is to overcome how you think about yourself. WellnessLabsAndClinics.com
