FUN FRIDAY: Good Food
/And Thanksgiving leftovers - they count, too.
#FunFriday
Image: Soft green background with a quote from Gilbert Gottfried: If someone else is paying for it, food just tastes a lot better.
Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
And Thanksgiving leftovers - they count, too.
#FunFriday
Image: Soft green background with a quote from Gilbert Gottfried: If someone else is paying for it, food just tastes a lot better.
It’s time to believe in you and to cheer yourself on.
#ThoughtfulThursday
Image: Soft blue background with a quote from Maya Angelou: “The real difficulty is to overcome how you think about yourself.”
You are brave And you are not alone.
#WellnessWednesday
Image: Soft orange background with a quote from Mariska Hargitay: Healing takes time and asking for help is a courageous step.
No matter how small you think it is - any effort is an effort. You can do it.
#MotivatonMonday
Image: Soft pink background with this quote from Mark Twain: The secret to getting ahead is getting started.
Individual and couples therapy in Medford, Central Point, Ashland, Talent, and surrounding areas in southern Oregon. Treatment for couples in distress, couples looking to strengthen or improve their communication and increase their intimacy, or individuals who find their stress or emotions are affecting their relationship(s).
*Please note that due to high volume, there is a current waitlist between 4-8 weeks for scheduling new client sessions.
CONTACT US to schedule an appointment, learn more about our services, and consider how WELLNESS is your catalyst for hope.
Ⓒ 2015, WELLNESS LAB & CLINICS, LLC