WELLNESS WEDNESDAY: Let's Get Honest
/And it feels so good.
#WellnessWednesday
Image: Soft orange background with a quote from Sigmund Freud: ““Being entirely honest with oneself is a good exercise.”
Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
And it feels so good.
#WellnessWednesday
Image: Soft orange background with a quote from Sigmund Freud: ““Being entirely honest with oneself is a good exercise.”
Highs and lows and lulls are perfectly normal. Love will understand.
#RelationshipTuesday
Image: Soft purple background with this quote from Esther Perel: “Love is a verb.
Not a permanent state of enthusiasm.”
Dreams aren’t bound by time. They stay alive. And as long as you’re still living - so is your dream.
#MotivationMonday
Image: Soft pink background with this quote from KT Witten: “Your dream doesn't have an expiration date. Take a deep breath and try again.”
We hope you have a wonderful weekend!
#FunFriday
Image: Soft green background with this quote from Charles M. Schulz: “All you need is love. But a little chocolate now and then doesn't hurt.”
Individual and couples therapy in Medford, Central Point, Ashland, Talent, and surrounding areas in southern Oregon. Treatment for couples in distress, couples looking to strengthen or improve their communication and increase their intimacy, or individuals who find their stress or emotions are affecting their relationship(s).
*Please note that due to high volume, there is a current waitlist between 4-8 weeks for scheduling new client sessions.
CONTACT US to schedule an appointment, learn more about our services, and consider how WELLNESS is your catalyst for hope.
Ⓒ 2015, WELLNESS LAB & CLINICS, LLC